Here are some charts to inspire you to help that temple of the Holy Spirit by repenting from the junkfood. Just imagine...then the Holy Spirit will rev you up for more until you are a new creation! How fabulous will you be? If you are wanting to get your toes wet before making the complete plunge, that's okay. Here are a few steps to try in order to get all that Yah intended for your life in blessings. He is such a glorious Creator!
Once a day, drink a glass of water instead of a 20 oz Coke.
Once a day, eat an apple and a handful of raw almonds instead of a grab bag of Doritos Nacho Cheese chips.
Courtesy of Aquasana Water Filters' Blog at http://www.aquasana.com/blog/