This week I realized that although our family was incorporating exercise into our daily routine, it was missing the fullness of the exercise with the lack of prayer as we collectively walked. The Holy Spirit moved me to start praying during these times, and have really felt inspired by it. So try it out yourself if you want! If you need help planning a prayer walk for you and your family, go here:
And if you have little ones, here's a little idea to start you off: a Prayer Walk Scavenger Hunt for kids! Check it out:
Just remember, you do not have to have a big group, just you! Make it work for your life.